\u00cbnjtja e k\u00ebmb\u00ebve \u00ebsht\u00eb nj\u00eb problematik\u00eb q\u00eb haset shpesh n\u00eb p\u00ebrditshm\u00ebri.<\/p>\n
M\u00eb s\u00eb shumti shfaqet si pasoj\u00eb e grumbullimit t\u00eb ujit n\u00eb k\u00ebmb\u00eb, kryesisht n\u00eb shputa dhe nga gjuri e posht\u00eb.<\/p>\n
\u00cbnjtjet e k\u00ebmb\u00ebve n\u00eb situata t\u00eb caktuara mund t\u00eb jen\u00eb plot\u00ebsisht normale pa pasur nevoj\u00eb p\u00ebr shqet\u00ebsim. Pas q\u00ebndrimit t\u00eb gjat\u00eb n\u00eb k\u00ebmb\u00eb ose ulur \u00ebsht\u00eb normale t\u00eb shfaqen \u00ebnjtjet e k\u00ebmb\u00ebve, apo n\u00eb shtatzani e mbipesh\u00eb. Gjithashtu \u00ebnjtja e k\u00ebmb\u00ebve mund t\u00eb vij\u00eb dhe si nj\u00eb efekt an\u00ebsor i ila\u00e7eve. Por ka mjaft raste kur shkaktar\u00ebt jan\u00eb me t\u00eb v\u00ebrtet\u00eb t\u00eb rreziksh\u00ebm, nga problematika me veshkat, zemr\u00ebn, etj\u2026 N\u00eb lidhje me k\u00ebt\u00eb tematik\u00eb \u2013 \u00ebnjtja e k\u00ebmb\u00ebve, shkaktar\u00ebt dhe s\u00ebmundjet q\u00eb fshihen, flasim n\u00eb studion e \u201cRreze Dielli\u201d n\u00eb Report TV me specialistin e bim\u00ebve mjek\u00ebsore Ylli Merja, i cili na tregon dhe trajtimet m\u00eb t\u00eb mira natyrale.<\/p>\n
\u201cSimptomat e para t\u00eb \u00ebnjtjeve t\u00eb k\u00ebmb\u00ebve jan\u00eb skuqjet n\u00eb shputa, ndezje k\u00ebmb\u00ebsh, \u00ebnjtje, mavijosje dhe nxirje e k\u00ebmb\u00ebve, por dhe formim ul\u00e7erash te pjesa midis gjurit dhe ky\u00e7i t\u00eb k\u00ebmb\u00ebs\u201d, n\u00ebnvizon Merja n\u00eb fillim t\u00eb bised\u00ebs, duke vijuar me shkaqet m\u00eb t\u00eb zakonshme t\u00eb enjtjes s\u00eb k\u00ebmb\u00ebve:
\n\u2013 Q\u00ebndrimi p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb ulur ose n\u00eb k\u00ebmb\u00eb<\/p>\n
\u2013 Probleme me zemr\u00ebn: insuficienc\u00eb kardiake q\u00eb \u00e7on n\u00eb grumbullim t\u00eb l\u00ebngjeve n\u00eb trup<\/p>\n
\u2013 Probleme me veshkat: pamund\u00ebsia p\u00ebr t\u00eb filtruar ujin dhe krip\u00ebn, mbingarkes\u00eb l\u00ebngjesh<\/p>\n
\u2013 Probleme me m\u00ebl\u00e7in\u00eb: ciroza \u00e7on n\u00eb uljen e proteinave, l\u00ebngu kalon n\u00eb inde<\/p>\n
\u2013 Probleme me venat me vari\u00e7e: valvulat venoze nuk mbyllen mir\u00eb<\/p>\n
\u2013 Shtatzania: shtypje e venave abdominale dhe rritje e v\u00ebllimit t\u00eb gjakut n\u00eb vena<\/p>\n
\u2013 L\u00ebndime lokale: thyerje, ndrydhje, inflamacion<\/p>\n
\u2013 Mbipesha \u00e7on n\u00eb rritje presioni n\u00eb venat e k\u00ebmb\u00ebve<\/p>\n
\u2013 Medikamentet e shumta: kortikosteroidet, p\u00ebr presionin e gjakut, estrogjen\u00ebt, etj.<\/p>\n
\u201cEsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme q\u00eb \u00e7do simptom\u00eb, \u00e7do ndryshim n\u00eb trupin ton\u00eb t\u00eb mos e anashkalojm\u00eb. Duhet k\u00ebrkuar ndihma mjek\u00ebsore n\u00eb rast se kemi \u00ebnjtje t\u00eb papritur t\u00eb k\u00ebmb\u00ebve, gul\u00e7im ose v\u00ebshtir\u00ebsi n\u00eb frym\u00ebmarrje, penges\u00eb n\u00eb urinim. Gjithashtu n\u00ebse enjtja nuk largohet pas p\u00ebrdorimit t\u00eb metodave natyrale apo kemi enjtje t\u00eb nj\u00ebanshme t\u00eb k\u00ebmb\u00ebve, t\u00eb cilat mund t\u00eb na rrezikojn\u00eb p\u00ebr trompoz\u00eb\u201d, k\u00ebshillon Ylli Merja.
\nBim\u00ebt diuretike dhe anti-inflamatore m\u00eb t\u00eb mira jan\u00eb: hithra nxit largimin e ujit t\u00eb tep\u00ebrt nga organizmi; lulerradhiqja forcon funksionin e veshkave dhe redukton mbajtjen e l\u00ebngjeve; bishta qershie shum\u00eb efektive p\u00ebr largimin natyral t\u00eb ujit; k\u00ebputja nxit urinimin; tr\u00ebndafili i eg\u00ebr dhe rr\u00ebnja e majdanozit gjithashtu. Ushqimet m\u00eb t\u00eb rekomanduara kund\u00ebr enjtjes jan\u00eb selino, shalqi, kastravec, panxhar, limon. Nd\u00ebrsa bim\u00ebt m\u00eb t\u00eb mira p\u00ebr p\u00ebrmir\u00ebsimin e qarkullimit t\u00eb gjakut jan\u00eb: g\u00ebshtenja e eg\u00ebr forcon venat dhe zvog\u00eblon edemat; lule murrizi dhe frut murrizi pastron venat, i jep elasticitet; molla e eg\u00ebr pastron arteriet dhe venat; gjethe ulliri p\u00ebrmir\u00ebson qarkullimin e gjakut.<\/p>\n
\u201cKombinimi i ushqimeve t\u00eb sh\u00ebndetshme, bim\u00ebve natyrale, aktivitetit fizik t\u00eb moderuar dhe masazheve, ndihmon n\u00eb kontrollimin e \u00ebnjtjes s\u00eb k\u00ebmb\u00ebve\u201d, n\u00ebnvizon specialisti i bim\u00ebve mjek\u00ebsore Ylli Merja, i cili tregon dhe disa teknika natyrale n\u00eb trajtimin e k\u00ebmb\u00ebve t\u00eb enjtura.
\n\u2013 P\u00ebrzieni 50 ml uthull molle me 100 ml uj\u00eb, 50 ml ekstrakt vari\u00e7e dhe 1 lug\u00eb gjelle krip\u00eb. Lagim nj\u00eb nape dhe e mb\u00ebshtjellim n\u00eb k\u00ebmb\u00eb, e mbajm\u00eb 10-15 minuta, m\u00eb pas k\u00ebmb\u00ebt i lyejm\u00eb me vaj livando ose rozmarine, ose mund t\u2019i lyejm\u00eb me vajin Reumer. Masazhoni k\u00ebmb\u00ebt nga sip\u00ebr posht\u00eb drejt zemr\u00ebs p\u00ebr 10-15 minuta. Pas k\u00ebsaj k\u00ebmb\u00ebt mbahen lart mbi nivelin e zemr\u00ebs 15-20 minuta. Ky veprim b\u00ebhet 2 her\u00eb n\u00eb dit\u00eb.<\/p>\n
\u2013 \u00c7do m\u00ebngjes pini nj\u00eb got\u00eb uj\u00eb me l\u00ebng limoni dhe dy lug\u00eb uthull molle.<\/p>\n
\u2013 P\u00ebrdorni \u00e7ajra diuretik p\u00ebr enjtje: N\u00eb 1 lit\u00ebr uj\u00eb zieni 2 minuta nj\u00eb dor\u00eb radhiqe, nj\u00eb dor\u00eb hithra, nj\u00eb dor\u00eb bishta qershie, nj\u00eb dor\u00eb k\u00ebputje. Pini 3\u00d71 got\u00eb n\u00eb dit\u00eb.<\/p>\n
\u2013 P\u00ebrdorni \u00e7ajra p\u00ebr qarkullimin e gjakut: N\u00eb 1 lit\u00ebr uj\u00eb zieni 2 minuta 5 lug\u00eb gjethe \u00e7aj kolestomer + nj\u00eb dor\u00eb murriz lule + 1 dor\u00eb hithra + 1 dor\u00eb radhiqe + 2 lug\u00eb fruta pylli. Pini 3\u00d71 got\u00eb n\u00eb dit\u00eb para buke.<\/p>\n
\u201cThelb\u00ebsore p\u00ebr \u00e7do trajtim \u00ebsht\u00eb s\u00eb pari t\u00eb gjejm\u00eb shkakun dhe m\u00eb pas t\u00eb nisim nj\u00eb kurim sa m\u00eb t\u00eb shpejt\u00eb dhe efikas\u201d, rekomandon n\u00eb fund t\u00eb bised\u00ebs biofarmacisti Ylli Merja.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00cbnjtja e k\u00ebmb\u00ebve \u00ebsht\u00eb nj\u00eb problematik\u00eb q\u00eb haset shpesh n\u00eb p\u00ebrditshm\u00ebri. M\u00eb s\u00eb shumti shfaqet si pasoj\u00eb e grumbullimit t\u00eb ujit n\u00eb k\u00ebmb\u00eb, kryesisht n\u00eb shputa dhe nga gjuri e posht\u00eb. \u00cbnjtjet e k\u00ebmb\u00ebve n\u00eb situata t\u00eb caktuara mund t\u00eb jen\u00eb plot\u00ebsisht normale pa pasur nevoj\u00eb p\u00ebr shqet\u00ebsim. Pas q\u00ebndrimit t\u00eb gjat\u00eb n\u00eb k\u00ebmb\u00eb ose […]<\/p>\n","protected":false},"author":1,"featured_media":354,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme"],"jetpack_featured_media_url":"https:\/\/zyrtare.press\/wp-content\/uploads\/2026\/01\/614598641_1492751342666668_7815994056454584903_n.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/zyrtare.press\/index.php?rest_route=\/wp\/v2\/posts\/353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zyrtare.press\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zyrtare.press\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zyrtare.press\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zyrtare.press\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=353"}],"version-history":[{"count":1,"href":"https:\/\/zyrtare.press\/index.php?rest_route=\/wp\/v2\/posts\/353\/revisions"}],"predecessor-version":[{"id":355,"href":"https:\/\/zyrtare.press\/index.php?rest_route=\/wp\/v2\/posts\/353\/revisions\/355"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zyrtare.press\/index.php?rest_route=\/wp\/v2\/media\/354"}],"wp:attachment":[{"href":"https:\/\/zyrtare.press\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zyrtare.press\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zyrtare.press\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}